Women's Risk Awareness/Self Protection Workshop

The Women’s Self-Defense Program is a comprehensive course in risk awareness, risk reduction, crime prevention strategies, and defensive concepts followed by hands-on training in physical defense techniques. Demonstrations will allow you to decrease your vulnerability and give you a new sense of confidence and personal power. Simulated real-life scenarios are designed to help women identify their risks, evaluate their strengths, and explore their options for dealing with the threat of violence.